Fri, 13 May 2016
The crew of Mark Thompson, J. Elvis Weinstein (Josh) and Heather Ankeny discuss a few things before the guests arrive...Including Heather’s most recent relationship drama and along the way they change gears and welcome BROOKE BURKE-CHARVET and then DAN HARRIS to the conversation.
Brooke Burke-Charvet explains a career path that has taken her around the world, made her a substantial star and helped her manage significant family obligations as a mother. The blog that she writes can be found at ModernMom.com
The star of DANCING WITH THE STARS talks about her new book in which Brooke stresses simplicity and de-cluttering our lives of STUFF. The book is called THE JOY OF LESS - 101 STORIES ABOUT HAVING MORE BY SIMPLIFYING OUR LIVES.
Brooke shares a bit of her high flying life with us and fills us in on how to say “no” and how to reorganize, prioritize and downsize.
Then DAN HARRIS joins…
DAN HARRIS is an award winning journalist and co-anchor of ABC’S NIGHTLINE.
He’s reported from war zones, inside the prison system and far flung villages in Congo. We ask him about some of those places and stories.
Dan Harris also regularly files reports for “World News Tonight with David Muir,” “20/20” and “Good Morning America”.
In 2014, Harris published the book, 10% Happier: How I Tamed the Voice in My Head, Reduced Stress without Losing My Edge and Found Self-Help That Actually Works. It went to #1 on the New York Times Bestsellers List and then became an app, designed to teach meditation to skeptics.
As an anchor on GOOD MORNING AMERICA Dan had a panic attack that led to revelations about his life and the power of the mind.
He shares some of his story with our group.
To get more Dan Harris related material, check out these links:
10% Happier app website: percenthappier.com
(The app offers a free 7-day trial)